Stevia, derived from the leaves of the Stevia rebaudiana plant, is prized for its sweet taste and potential health benefits. This natural sweetener contains a variety of compounds, including steviol glycosides, flavonoids, tannins, and vitamins/minerals. Steviol glycosides are responsible for Stevia’s intense sweetness, providing a sugar-free alternative for those seeking to reduce their sugar intake. Flavonoids contribute antioxidant properties, protecting cells from damage and reducing inflammation. Tannins give Stevia its slightly bitter taste and may have astringent effects. Stevia also contains small amounts of vitamins and minerals, such as vitamin C and iron, which contribute to overall health.